Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

(Please Note 30 minute deep tissue is NOT full body and addresses specific problem areas)

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Cupping

Cupping utilizes a vacuum of negative pressure via suction gently pulling subcutaneous and connective tissue up an away from muscle. Allowing for decompression, and separation between tissue layers. Improves blood flow, removes toxins, releases hormones like serotonin, prostaglandins, stimulates capillaries,  and reduces pain in the body. Cupping therapy can be used to address G.I./abdominal issues, quadricep muscles, sciatic nerve, congestion, rotator cuff, trigger points, the I.T. band, plantar fasciitis, general back, and knee pain

Historically cupping therapy can be traced back millennia. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes cupping therapy in ancient Egypt in 1550 B.C.E. The ancient Greeks referred to cupping as a "cure all' in 413 B.C.E. It has been utilized for 4000 years in Chinese medicine, and 3000 years in Middle Eastern cultures.

(Please Note 15 min cupping session is an add on service)

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

(Currently Myo-Fascial release is an add on to Deep tissue services, and will eventually be a stand alone service)

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

(Please note chair massage times are customizable, and can be as little as 5 minutes up to 20 minutes and are $1 a minute)

CranioSacral

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Mobile Massage

All of my amazing services and quality products come to your location. Pricing for mobile massage services are all current services rates, plus mileage and gas expenses. If located within a 15 mile radius please add an additional $20 to any service. if located within a 30 mile radius please add an additional $40 to any service. Thank you.